After the debacle of feeling so much fear and insecurities I realized I can't stay there. There is no way anything good can come from those energies. So I asked to have my energies go up. It is quite similar as wanting to get on a roof. You won't get there if you don't use a ladder and somehow I have to increase my energies if I want to reach my own roof where I feel comfortable connecting.
I have a few tricks I want to share for those who are interested. These work for me, so it doesn't mean it works for everybody the same. You might have to adapt them or find other ways that fit you better.
Drinking energized water
The first one is power drink. I am lucky that I have so much magnetism in my body that this one is really easy for me to do. Magnetism levels are different for everyone. You might have a lot without knowing it. It has nothing to do with spiritual attunement. It is just a property in the body to be hypersensitive to magnetic forces.
There are probably many ways to check this and see how high your level is, I don't do it to measure it as I don't really care what the number would be. I use it either to heal or to do power drinks.
To test it, you can take a glass of water and simply hold it in your hands for 5-10 minutes. I have been told that glass was important as it was much more conducive, but I have the same result with plastic (it might depend on people)
Now you can try a dry run where you do nothing to the water and just wait.
You can try to visualize the water getting filled with light
You can imagine you are a magician concocting a magical brew that will heal everything.
You can do it while meditating or watching t.v.
It is up to you what parameters work best for you. For some the power of their mind will also influence the water, for others they won't need it.
While holding the glass you might realize that your palms are attracted to each other on each side of the glass, various feeling of strong attraction. Might also be very quiet. After 5-10 minutes drink the water. Magnetized water has a slight iron-metallic taste to it.
I am no chemist or physicist so I don't really understand the science behind it, but there is some. My brain doesn't grasp those concepts very well so I stay on a very feel level. Fell free to look into it more to get a better understanding of how it works. What I know is that is works amazingly well and fills the body with charged molecules that give a kick. It elevates the energy in the whole body at the same time.
Don't feel bad if you can't do it. Maybe someone close to you can. I have done jugs of water with the same result, it changes the way we perceive water once we know it can be so powerful.
Using the energy of ether to climb up in energies.
The other way to climb up in energy is to use a a very simple hands on technique. We use it in polarity, but I am told they have something similar in Reiki. To access higher energies we need to help the body to remember what it is like to be light and fly without gravity. I used to do this every day to my dog who lived up to be a whooping 19 and a half with this technique. He was blind and had arthritis, could not walk much if I didn't do this to him, then even the day he died, he was still running.
In polarity we use the basic elements of nature to balance the energy in the body. We balance ether when there is a need to connect to the spiritual and a need for joy. This is a simplified way to look at it, but basically working on the energy of ether in the body will bring us back to what we are when we don't have a body. It can be a bad idea to do it when what we need is roots, but it is very useful when needing to take a break and get some perspective. Which I really need right now!
There is a very more complex way to go about it to work on this energy in details, especially for people afflicted with arthritis, but I will show you here the basics, the easy way to go about it that works very well too even though it is not as deep a work on that energy. Basically what we will do is activate all the main joints in the body. You can do it to yourself or ask someone to do it for you. The time you stay on each joint varies. I usually switch when I feel the joint has been cleared, but 2-3 minutes is a safe way to do it to start with until your perception develops and you can tell when to change yourself. Some joints might need more time then others.
Kids and animals have way less resistance then us and the energy flows way better and faster for them so 1 minute for each joint is way enough.
We start by putting one hand on each ankles. Keep the pressure very light and your hands soft, molding the contours of the ankles.
Then go to the knees and repeat the same thing.
Then the hips.
There you can stop a little just to see the difference between the top and the bottom of your body.
Then you can move to the wrist, the elbows and the shoulders. You can finish by using your thumbs and place them in the articulation of the jaw. To find this one you can exaggerate the gesture of masticating and find the right spot not so far from your ears. This spot usually has a lot of tension and releasing the tension there can have multiple purposes, including better dental care as many of us tend to grind too much.
Having someone being able to perform this for us is always a better solution than to doing it ourselves. It gives us the chance to let go and experience everything. In auto-porarity you might discover you need to stay longer on each joint to get the same result as we have to generate all the energy ourselves.
These are very starting things to do for me to get my energy up and as I said it works differently on everybody. I am hypersensitive when having my energy worked on and I know it is not the same for everyone. And more importantly if you do it with love it will change everything, as a technique is just that: a technique.
So this is my program today. Try to open up and slowly climb my way back up. I have some jitters because there is fear that when I am up there I won't know how to do my daily life at the same time, but well I have to start somewhere and as long as I stay down here it won't happen.
"Everyone matters, even the smallest of the smallest can make the biggest dream come true. Even you. Even me. You and me." Kermit the Frog
This blog tells of the path of a medium who doubted herself for way too long. It tells of her journey to come back from deep disbelief to finally embrace all that is me.
I have traveled quite a bit since I stated this blog. My train stopped at many stations, explored a lot of inner turmoil and has now sailed away from the lands of doubts and shadow. On this new found faith, I am finally ready to open my heart for what is to come.
I am a reluctant medium no more.
The journey continues here: Musings of an apprentice medium
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